Clinical Pilates exercises are especially developed to stretch and strengthen deep core muscles and to ground the body. Adapting to all morphologies, and body types, Pilates can help you to optimise your posture, health, and the connection between your body and mind. It can also be great for recovery, especially for those who have been injured previously or have been suffering from chronic (back and neck) pains.
We offer single passes but we also have multiple entry passes.
Get in touch to learn more about schedules and pricing !
